Export all Strava activity data to Google Sheets

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Important notice

This workflow is provided as-is. Please review and test before using in production.

1. Workflow Overview

What does this template help with? Save the data of activities recorded and stored in Strava to a Google Sheets document. How it works: We have a Google Sheets spreadsheet where each row represents...

Best for

Personal Productivity automation workflows
intermediate n8n builders looking for reusable templates

Tools used

n8n-nodes-base.scheduletrigger, n8n-nodes-base.strava, n8n-nodes-base.code, n8n-nodes-base.googlesheets, n8n-nodes-base.set, n8n-nodes-base.removeduplicates, n8n-nodes-base.sort, n8n-nodes-base.limit

Source and attribution

This workflow is cataloged by N8N Workflows and links back to its original n8n.io source page by Sherlockes.

Original n8n.io source

1.1 Workflow description

Title: Export all Strava activity data to Google Sheets
Workflow name: Export all Strava activity data to Google Sheets

What does this template help with?

Save the data of activities recorded and stored in Strava to a Google Sheets document.

How it works:

We have a Google Sheets spreadsheet where each row represents a Strava activity with the date, reference, distance, time, and elevation. Periodically, the workflow checks the latest activities in our Strava account to see if any are missing from the spreadsheet and adds them to the list.
All fields must be properly formatted according to how they are stored in the Google Sheets spreadsheet.

Set up instructions

Complete the Set up credentials step when you first open the workflow. You'll need a Google Sheets and Strava account.
In the 'activities' node, you must enter the name of the file and the sheet where you want to save the imported data.
In the 'Strava' node, you must select the corresponding credential.
You can adjust the format of dates, times, and distances according to your needs in the 'strava_last' node.

The rest of the information is available at sherblog.es

Template was created in n8n v1.72.1

1.2 Logical Blocks

This catalog entry is organized from the workflow JSON. The node-level section below shows the executable blocks available for review before importing the template.

2. Block-by-Block Analysis

Block 1 - Schedule Trigger

Type / Role: n8n-nodes-base.scheduleTrigger - scheduleTrigger
Config choices: Version 1.2

Block 2 - Strava

Type / Role: n8n-nodes-base.strava - strava
Config choices: Version 1.1

Block 3 - Code

Type / Role: n8n-nodes-base.code - code
Config choices: Version 2

Block 4 - Google Sheets

Type / Role: n8n-nodes-base.googleSheets - googleSheets
Config choices: Version 4.5

Block 5 - strava_last

Type / Role: n8n-nodes-base.set - set
Config choices: Version 3.4

Block 6 - Remove Duplicates

Type / Role: n8n-nodes-base.removeDuplicates - removeDuplicates
Config choices: Version 2

Block 7 - activities

Type / Role: n8n-nodes-base.googleSheets - googleSheets
Config choices: Version 4.5

Block 8 - sort_saved

Type / Role: n8n-nodes-base.sort - sort
Config choices: Version 1

Block 9 - last_saved

Type / Role: n8n-nodes-base.limit - limit
Config choices: Version 1

Block 10 - saved_last

Type / Role: n8n-nodes-base.set - set
Config choices: Version 3.4

Block 11 - sort_strava

Type / Role: n8n-nodes-base.sort - sort
Config choices: Version 1

Block 12 - last_strava

Type / Role: n8n-nodes-base.limit - limit
Config choices: Version 1

Block 13 - sort_results

Type / Role: n8n-nodes-base.sort - sort
Config choices: Version 1

3. Summary Table

Workflow	Export all Strava activity data to Google Sheets
Complexity	intermediate
Nodes	13
Categories	Personal Productivity
Author	Sherlockes
Published	28 Dec 2024

4. Reproducing the Workflow from Scratch

1. Download the workflow JSON

Use the JSON export at /data/workflows/2678/2678.json as the source template for this automation.
2. Import the template into n8n

Open n8n, import the downloaded JSON, and review each node before activating the workflow.
3. Configure credentials and variables

Replace placeholder credentials, API keys, webhook URLs, account IDs, and environment-specific values with your own settings.
4. Test with sample data

Run the workflow manually or in a staging workspace, inspect node output, and confirm downstream systems receive the expected data.
5. Activate and monitor

Enable the workflow only after testing, then monitor executions, errors, and rate limits during the first production runs.

5. General Notes & Resources

Review imported nodes carefully before activation. This catalog entry is intended to help you inspect the workflow structure, understand required services, and find related templates faster.

Node names, credentials, schedules, webhook paths, and external service limits may need adjustment for your workspace.

Download workflow JSON Original n8n.io source Personal Productivity workflows

Frequently asked questions

What does Export all Strava activity data to Google Sheets do?

What do I need before importing this workflow?

Review the workflow JSON, configure any required credentials in n8n, and test the automation in a safe workspace before using it in production.

Can I customize this workflow?

Yes. Use the block-by-block analysis and the downloadable JSON to inspect each node, then adjust credentials, prompts, schedules, filters, or destinations for your Personal Productivity use case.

Sherlockes

2 workflows

Nodes

n8n-nodes-base.scheduletrigger n8n-nodes-base.strava n8n-nodes-base.code n8n-nodes-base.googlesheets n8n-nodes-base.set n8n-nodes-base.removeduplicates n8n-nodes-base.sort n8n-nodes-base.limit

Complexity

intermediate

Published 28 Dec 2024

Likes 0

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Install path: /data/workflows/2678/2678.json

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Export all Strava activity data to Google Sheets

Workflow preview

Important notice

1. Workflow Overview

Best for

Tools used

Source and attribution

1.1 Workflow description

What does this template help with?

How it works:

Set up instructions

1.2 Logical Blocks

2. Block-by-Block Analysis

Block 1 - Schedule Trigger

Block 2 - Strava

Block 3 - Code

Block 4 - Google Sheets

Block 5 - strava_last

Block 6 - Remove Duplicates

Block 7 - activities

Block 8 - sort_saved

Block 9 - last_saved

Block 10 - saved_last

Block 11 - sort_strava

Block 12 - last_strava

Block 13 - sort_results

3. Summary Table

4. Reproducing the Workflow from Scratch

1. Download the workflow JSON

2. Import the template into n8n

3. Configure credentials and variables

4. Test with sample data

5. Activate and monitor

5. General Notes & Resources

Frequently asked questions